How To Treat Dandruff – Your Hair Needs To Be Dandruff Free
Today’s lesson will teach us how to treat dandruff and feel free from that annoying itch on our heads. For almost any man or woman, the hair enhances our beauty, the gestures that we elicit, and the mood of each and every day. It is said that the hair is the crowning glory for women. However, try to picture out yourself walking along the city streets on a beautiful Monday morning, about to start your week with a smile, yet you just can’t get rid of that relentless itchiness on your head. Some of you would even wonder what it is, what may have caused it, and what could be done to get that itch off your head. We can’t focus on how to treat dandruff if we aren’t even sure if it is dandruff that we have.
Let us begin by knowing what dandruff is. Dandruff is a skin condition wherein there is excessive or higher amounts of oil being produced by our sebaceous glands compared to that in normal or regular conditions or health. This is manifested by flaking of the skin and scalp in areas such as our head or even facial regions where in there is hair growth such as our eyebrows or sideburns. Although dandruff is a simple condition, the scenarios that it puts you in is quite annoying and disturbing. Now that we know what dandruff is, we can now shift our focus on knowing how to treat dandruff.
How to treat dandruff with ease
There are many ways on how to treat dandruff. We shall put each in three stages to make it easier to remember. The first stage would be about what is inside our body. This, in particular, focuses on how maintain our health through the foods that we take each and every day of our lives. For those who are unaware, the foods that we eat play a vital role not just in our quest of how to treat dandruff but in maintaining a healthy life as well. As much as possible, it would be best to avoid or limit foods that increases our sebaceous oil production for those who have dandruff and for those who do not yet have dandruff, respectively.
The second stage deals with our external measures. The scalp and hair is just like the soil and plants that we see around us in parks or gardens. If we put or expose our skin, scalp, and hair to extreme climates such as the scorching heat of the sun during a mid-day walk or hustle through traffic, they would eventually weaken making them prone to microorganism invasion such as fungi. The best thing that we can do is basically to avoid stressors from the environment that may stimulate too much oil production. When too much oil is produced, the skin begins to dry up and become flaky. Eventually, these flakes begin to fall off, along with the bulb of the hair being irritated by the fungi build up. The irritation and flaking correspond to your itching and dandruff flakes, respectively.
Now for the last and final stage, we will focus on can be directly done. This is how we treat dandruff in cases where in prevention is no longer an option. You may use the following measures. One way is to revive the lost vitality of your skin by applying aloe vera sap on the affected or itchy regions with dandruff. This will help moisturize the scalp and reduce the oily moisturization build up. Another way is to use an anti-dandruff shampoo; however, we need to make sure that the anti-dandruff shampoo that we will be using is not that harsh for our scalp and hair. You may ask for medical advice regarding this. Lastly, make sure to keep scalp and hair clean. The best method how to treat dandruff lies within our daily routines. A constant and regular bath and washing of the hair with clean water and shampoo helps ensure a healthy scalp and hair.
Taking what you know to your homes—How to treat dandruff
Having knowledge of this won’t help lessen the number of people affected by dandruff. Take a stand. Now that you know all this, tell your friends and family, spread the knowledge about how to treat dandruff to others.